Change your habits - change your life
COLLABORATION FOR A BETTER FUTURE
Thirteen years ago we became an unstoppable team. Our friendship grew as we supported each other through career milestones, life’s twists, and the challenges of motherhood. But the past two years tested us in ways we hadn’t imagined, as we both faced serious health issues along with the early signs of perimenopause and menopause. We felt alone, with the healthcare system and even our personal support networks unable to help. Instead of letting this break us, we grew stronger. We took control of our health, educated ourselves, and leaned on each other. In the process, we realized how many women feel isolated during these pivotal life changes. ​ That’s why we created CoCoon.health—a space where women can find community, collaboration, and meaningful support.
We want to inspire women to take control of their health and make lasting change, together.
Meet Valeria
Hi, I’m Valeria – half Bolivian, half German, married to an Italian, mom of two and passionate about nutrition.
After 20+ years in the corporate world, I found myself on a very personal journey. It began with several health issues and led to depression. For a long time, I was told it was simply the stress of being a working mom. Turns out, I was in perimenopause. Not “too young“. Just uninformed—like so many women.
Today, I’m a certified coach in holistic female health, specializing in hormones, nutrition, and menopause. But more than that, I’ve lived through it.
Cocoon is the space I needed back then – and now want to offer to others. Small shifts can change everything. And we’re not meant to do this alone.
Let’s move through this chapter.
Together.
Meet Janina
Hi, I’m Janina
I'm 39, born in Ukraine, raised in Germany, mom of two, fashion designer – and a creative soul at heart.
Two years ago, my world shifted when I was diagnosed with breast cancer. It was a journey my family and I walked together – but as a young woman and mother, I longed for more support.
That experience led me to take my health into my own hands and dive deep into holistic healing.
Today, I’m a certified holistic health coach, supporting women through hormonal changes, gut health, nutrition, and the menopause transition.
With Cocoon Health, we want you to know:
You’re not alone. We're here with heart, knowledge, and tools that truly fit into your life.
Because sometimes, all you need is someone who truly understands – and helps you find the strength within.